The Benefits of Ayurveda Spices

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Osi and Damien discuss the different Ayurveda spices and which seasons they are best to use them in. They also discuss how feelings can play into cooking. For example, if you are feeling strong, try using fiery spices in your food. When you are feeling sad, it is better to use sweet spices.

About the video

Osi and Damien discuss the different Ayurveda spices and which seasons they are best to use them in. They also discuss how feelings can play into cooking. For example, if you are feeling strong, try using fiery spices in your food. When you are feeling sad, it is better to use sweet spices.

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